Spinal Pains
(Mid and Lower Back)
How can physiotherapy help spinal pains
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We treat a wide range of common spinal conditions, including:
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Lower back pain (acute and chronic)
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Neck pain and stiffness
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Sciatica
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Slipped/herniated discs
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Degenerative disc disease
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Spinal arthritis (spondylosis)
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Postural-related pain
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Whiplash injuries
How Treatment Can Help
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Physiotherapy and acupuncture can:
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Reduce pain and inflammation
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Improve mobility and flexibility
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Relieve nerve-related symptoms (e.g. sciatica)
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Support recovery from injury
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Prevent recurrence of symptoms
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Improve posture and movement patterns
How can physiotherapy help spinal pains
We treat a wide range of common spinal conditions, including:
-
Lower back pain (acute and chronic)
-
Neck pain and stiffness
-
Sciatica
-
Slipped/herniated discs
-
Degenerative disc disease
-
Spinal arthritis (spondylosis)
-
Postural-related pain
-
Whiplash injuries
Treatment Approaches We Offer
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Manual therapy (hands-on treatment and joint mobilisation)
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Tailored exercise rehabilitation programmes
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Postural and ergonomic advice
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Acupuncture for pain relief and muscle relaxation
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Soft tissue therapy and muscle release techniques
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Education and self-management strategies