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Groin Pains

Common Conditions Treated

  • Adductor strain

  • Sports hernia (athletic pubalgia)

  • Hip flexor strain

  • Osteitis pubis

  • Referred pain from lumbar spine

  • Pelvic instability

How Physiotherapy Can Help

  • Progressive strengthening of adductors and core

  • Load management for sport

  • Running mechanics correction

  • Pelvic stability training

  • Manual therapy

  • Return-to-play programming

  • Movement retraining

  • Postural education

  • Flare-up management plans

  • Long-term prevention strategies

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