top of page

Groin Pains
Common Conditions Treated
-
Adductor strain
-
Sports hernia (athletic pubalgia)
-
Hip flexor strain
-
Osteitis pubis
-
Referred pain from lumbar spine
-
Pelvic instability
How Physiotherapy Can Help
-
Progressive strengthening of adductors and core
-
Load management for sport
-
Running mechanics correction
-
Pelvic stability training
-
Manual therapy
-
Return-to-play programming
-
Movement retraining
-
Postural education
-
Flare-up management plans
-
Long-term prevention strategies
bottom of page
