Common Conditions Treated

• Mechanical neck pain

• Cervical facet joint dysfunction

• Cervical disc bulge / herniation

• Whiplash-associated disorder

• Cervical radiculopathy (nerve irritation)

• Tension headaches / cervicogenic headaches

• Postural-related neck pain

• Degenerative changes (cervical spondylosis)

How Physiotherapy Can Help

• Hands-on joint mobilisation and soft tissue therapy

• Postural correction and ergonomic advice

• Targeted strengthening of deep neck flexors

• Nerve gliding techniques

• Movement retraining

• Pain management strategies

• Personalised exercise programs